Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/23 | 4:26 | 1,039m | 2:08.3 | RowErg | View workout | |
| 10/05/23 | 50:52 | 12,019m | 2:06.9 | RowErg | View workout | |
| 10/05/23 | 49:40 | 12,028m | 2:03.8 | RowErg | View workout | |
| 10/04/23 | 4:17 | 1,016m | 2:06.6 | RowErg | View workout | |
| 10/04/23 | 58:35 | 14,014m | 2:05.4 | RowErg | View workout | |
| 10/04/23 | 44:15 | 11,013m | 2:00.5 | RowErg | View workout | |
| 10/03/23 | 42:39 | 10,112m | 2:06.5 | RowErg | View workout | |
| 10/03/23 | 40:02 | 10,017m | 1:59.9 | RowErg | View workout | |
| 10/02/23 | 43:16 | 10,019m | 2:09.5 | RowErg | View workout | |
| 10/02/23 | 46:30 | 11,050m | 2:06.2 | RowErg | View workout | |
| 10/01/23 | 8:48 | 2,018m | 2:10.9 | RowErg | View workout | |
| 10/01/23 | 8:42 | 2,016m | 2:09.6 | SkiErg | View workout | |
| 10/01/23 | 21:39 | 5,012m | 2:09.6 | RowErg | View workout | |
| 10/01/23 | 12:49 | 3,016m | 2:07.5 | SkiErg | View workout | |
| 10/01/23 | 21:43 | 5,017m | 2:09.9 | RowErg | View workout | |
| 10/01/23 | 12:49 | 3,018m | 2:07.4 | SkiErg | View workout | |
| 09/30/23 | 51:48 | 12,021m | 2:09.2 | RowErg | View workout | |
| 09/30/23 | 59:34 | 14,013m | 2:07.5 | RowErg | View workout | |
| 09/29/23 | 45:34 | 11,013m | 2:04.1 | RowErg | View workout | |
| 09/29/23 | 41:03 | 10,074m | 2:02.2 | RowErg | View workout | |
| 09/28/23 | 41:16 | 10,018m | 2:03.6 | RowErg | View workout | |
| 09/28/23 | 16:35 | 4,019m | 2:03.8 | SkiErg | View workout | |
| 09/28/23 | 40:02 | 10,020m | 1:59.8 | RowErg | View workout | |
| 09/27/23 | 45:23 | 11,019m | 2:03.5 | RowErg | View workout | |
| 09/27/23 | 32:44 | 8,025m | 2:02.3 | RowErg | View workout |