Concept2 Logbook | Log for Ed Elliott

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Ed Elliott

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/25/22	1000m	5:16.3	2:38.1	RowErg	1000M	View workout
10/24/22	v4000m/2:30r...4	10,000m	2:11.1	RowErg	Week 6 - Day 1 - 2km - 9 weeks	View workout
10/24/22	1000m	5:15.9	2:37.9	RowErg	1000M	View workout
10/20/22	4x1000m/4:00r	15:50.4	1:58.8	RowErg	Week 6 - Day 3 - 2km - 9 weeks	View workout
10/20/22	1000m	5:02.1	2:31.0	RowErg	1000M	View workout
10/19/22	30:00	6,658m	2:15.1	RowErg	30 Continuous	View workout
10/19/22	1:02	18m	28:58.8	RowErg	30 Continuous	View workout
10/14/22	4x2000m/2:30r	34:46.1	2:10.3	RowErg	Week 5 - Day 5 - 2km - 9 weeks	View workout
10/14/22	1000m	5:10.9	2:35.4	RowErg	1000M	View workout
10/13/22	40:00	8,962m	2:13.8	RowErg	Week 5 - Day 4 - 2km - 9 weeks	View workout
10/13/22	1000m	5:07.4	2:33.7	RowErg	1000M	View workout
10/12/22	5x1250m/4:00r	24:59.8	1:59.9	RowErg	Week 5 - Day 3 - 2km - 9 weeks	View workout
10/12/22	1000m	5:03.5	2:31.7	RowErg	1000M	View workout
10/11/22	2x6000m/3:00r	54:22.9	2:15.9	RowErg	Week 5 - Day 2 - 2km - 9 weeks	View workout
10/11/22	1000m	5:05.2	2:32.6	RowErg	1000M	View workout
10/10/22	v4000m/2:00r...4	10,000m	2:13.3	RowErg	Week 5 - Day 1 - 2km - 9 weeks	View workout
10/10/22	1000m	5:30.9	2:45.4	RowErg	1000M	View workout
10/07/22	3x4000m/2:00r	54:11.4	2:15.4	RowErg	Week 4 - Day 5 - 2km - 9 weeks	View workout
10/07/22	1000m	5:09.9	2:34.9	RowErg	1000M	View workout
10/06/22	16x1:00/1:00r	4,104m	1:56.9	RowErg	Week 4 - Day 4 - 2km - 9 weeks	View workout
10/06/22	10:00	2,020m	2:28.5	RowErg	10 Minute Warmup	View workout
10/05/22	8000m	36:20.6	2:16.2	RowErg	Week 4 - Day 3 - 2km - 9 weeks	View workout
10/05/22	1000m	5:02.8	2:31.4	RowErg	1000M	View workout
10/04/22	v2000m/2:30r...4	6,000m	2:06.3	RowErg	Week 4 - Day 2 - 2km - 9 weeks	View workout
10/04/22	10:00	1,911m	2:36.9	RowErg	10 Minute Warmup	View workout

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