Concept2 Logbook | Log for Ed Elliott

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Ed Elliott

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/05/22	500m	2:08.5	2:08.5	RowErg	500M	View workout
12/05/22	1000m	5:16.9	2:38.4	RowErg	1000M	View workout
12/01/22	v5:00/r...6	6,861m	2:24.2	RowErg	Part 2 - 1st December workout - Rojabo Xmas workouts	View workout
12/01/22	v1000m/r...6	1,548m	2:35.0	RowErg	Part 1 - Warm-up - Rojabo Xmas workouts	View workout
11/30/22	10x160m/0:40r	5:29.1	1:42.8	RowErg		View workout
11/30/22	500m	3:05.1	3:05.1	RowErg	500M	View workout
11/30/22	1000m	4:30.1	2:15.0	RowErg	1000M	View workout
11/29/22	30:00	6,389m	2:20.8	RowErg	30 Continuous	View workout
11/21/22	500m	1:41.4	1:41.4	RowErg	500M	View workout
11/21/22	30:00	6,302m	2:22.8	RowErg	30 Continuous	View workout
11/18/22	1000m	6:04.6	3:02.3	RowErg	1000M	View workout
11/18/22	250m	0:48.7	1:37.4	RowErg	250M	View workout
11/18/22	2000m	7:44.7	1:56.1	RowErg	Week 9 - Day 5 - 2km - 9 weeks	View workout
11/18/22	500m	2:07.6	2:07.6	RowErg	500M	View workout
11/18/22	1000m	4:50.5	2:25.2	RowErg	1000M	View workout
11/17/22	v250m/r...4	5,000m	2:24.7	RowErg	Week 9 - Day 4 - 2km - 9 weeks	View workout
11/17/22	1000m	5:23.0	2:41.5	RowErg	1000M	View workout
11/16/22	30:00	6,583m	2:16.7	RowErg	Week 9 - Day 3 - 2km - 9 weeks	View workout
11/16/22	1000m	5:00.4	2:30.2	RowErg	1000M	View workout
11/15/22	6x500m/1:30r	11:22.6	1:53.7	RowErg	Week 9 - Day 2 - 2km - 9 weeks	View workout
11/15/22	1000m	5:29.5	2:44.7	RowErg	1000M	View workout
11/14/22	v1300m/6:00r...3	2,200m	1:53.2	RowErg	Week 9 - Day 1 - 2km - 9 weeks	View workout
11/14/22	1000m	4:47.1	2:23.5	RowErg	1000M	View workout
11/12/22	4x2000m/3:00r	33:24.5	2:05.2	RowErg	Week 8 - Day 5 - 2km - 9 weeks	View workout
11/12/22	1000m	5:26.9	2:43.4	RowErg	1000M	View workout

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