Ed Elliott

Log

Date Workout Score Ave Comments Action
01/13/23 1000m 5:07.4 2:33.7

1000M
app.erg.zone

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01/12/23 4x1250m/4:00r 20:01.1 2:00.1

#FMPW338S3 - FM Rowing Plan
app.erg.zone/w/iKLm44EWQd22Nmp6kHsw0A

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01/12/23 500m 2:13.5 2:13.5

500M
app.erg.zone

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01/12/23 1000m 5:05.0 2:32.5

1000M
app.erg.zone

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01/10/23 30:00 6,639m 2:15.5

#FMPW338S2 - FM Rowing Plan
app.erg.zone/w/TJuQEUXjTSyFifoc6rOcwg

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01/10/23 1000m 5:17.3 2:38.6

1000M
app.erg.zone

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01/06/23 6x500m/3:00r 11:13.3 1:52.2

#FMPW337S3 - FM Rowing Plan
app.erg.zone/w/oLJxJeZZQ8u72LOp5SiEXg

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01/06/23 500m 2:10.7 2:10.7

500M
app.erg.zone

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01/06/23 1000m 5:09.9 2:34.9

1000M
app.erg.zone

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01/05/23 8000m 35:59.3 2:14.9

#FMPW337S2 - FM Rowing Plan
app.erg.zone/w/2aJy8aLSTEupnIh0aemwdA

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01/05/23 1000m 5:25.9 2:42.9

1000M
app.erg.zone

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01/04/23 500m 2:19.6 2:19.6

500M
app.erg.zone

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01/04/23 1000m 5:08.0 2:34.0

1000M
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01/04/23 1000m 5:42.3 2:51.1

1000M
app.erg.zone

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01/02/23 4x2000m/3:00r 33:13.8 2:04.6

#FMPW337S1 - FM Rowing Plan
app.erg.zone/w/uNioOT5wSD2w2KNAQLAFZQ

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01/02/23 250m 1:06.1 2:12.2

250M
app.erg.zone

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01/02/23 1000m 5:19.2 2:39.6

1000M
app.erg.zone

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12/30/22 30:00 6,748m 2:13.3

#FMPW336S5 - FM Rowing Plan
app.erg.zone/w/_uqsg5rGQNWQ6OgjKwj-Kw

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12/30/22 1000m 5:29.3 2:44.6

1000M
app.erg.zone

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12/29/22 4x1500m/3:00r 25:28.5 2:07.3

#FMPW336S4 - FM Rowing Plan
app.erg.zone/w/CdvGiJeTQF6eys5vFFXI0A

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12/29/22 250m 1:03.7 2:07.4

250M
app.erg.zone

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12/29/22 1000m 5:10.7 2:35.3

1000M
app.erg.zone

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12/28/22 500m 2:37.2 2:37.2

500M
app.erg.zone

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12/28/22 3x4000m/2:00r 52:48.0 2:12.0

#FMPW336S3 - FM Rowing Plan
app.erg.zone/w/KG90IsO0Siqd0xHerqwvkg

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12/28/22 1000m 5:23.4 2:41.7

1000M
app.erg.zone

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