Debbie Harris

Log

Date Workout Score Ave Comments Action
05/04/25 v15:00/2:07r...1 3,094m 2:25.4

SATURDAY: CRUISER

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05/03/25 v15:00/2:21r...1 3,076m 2:26.2

SATURDAY: CRUISER

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04/24/25 v/3:45r...3 2,081m 2:25.5

TWENTY’S PLENTY

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04/02/25 v3:35/1:54r...1 591m 3:02.4

DRIVE TIME

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04/02/25 v/3:47r...2 647m 2:46.1

GROOVE ROW

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03/31/25 v/1:07r...5 2,491m 2:24.5

SATURDAY: SURGE

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03/31/25 v15:00/2:27r...1 3,074m 2:26.3

FRIDAY: UNDER FATIGUE

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03/27/25 v/2:01r...3 2,537m 2:21.8

THURSDAY: THRESHOLD TRAINING

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03/26/25 v/1:04r...2 2,915m 2:27.5

WEDNESDAY: FLOW FINDER

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03/26/25 v/5:11r...2 2,081m 2:24.1

TUESDAY: PYRAMID

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03/24/25 v/3:07r...2 2,511m 2:23.3

MONDAY: MOMENTUM BUILDER

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02/28/25 v/3:07r...2 2,461m 2:26.2

MONDAY: MOMENTUM BUILDER

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02/27/25 v/3:07r...2 983m 2:31.6

MONDAY: MOMENTUM BUILDER

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02/27/25 v1:30/0:30r...10 2,313m 2:16.1

SUNDAY: BABY

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12/24/24 v/4:15r...2 8,505m 2:27.4

THAMES

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12/16/24 v/4:25r...10 9,524m 2:21.7

RIDEAU

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12/10/24 v/4:25r...5 8,623m 2:19.1

HOOCH

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12/07/24 v/6:34r...2 8,429m 2:22.3

TRENT

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12/07/24 6:54.6 1,311m 2:38.1 View workout
12/05/24 v/4:25r...4 6,468m 2:19.3

YARRA

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12/03/24 v/4:14r...2 10,213m 2:27.2

THAMES

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12/02/24 v/4:26r...4 9,648m 2:19.9

CHARLES

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11/30/24 v/6:37r...10 9,454m 2:22.7

RIDEAU

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11/29/24 v/4:25r...2 8,384m 2:23.1

TRENT

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11/28/24 v/3:59r...3 8,473m 2:21.6

CRUISE CONTROL

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