Ken Stark

Log

Date Workout Score Ave Comments Action
04/09/22 5x6:00/2:00r 7,387m 2:01.8 View workout
04/08/22 13:04 3,033m 2:09.2

cool down/meters

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04/08/22 v2:00/2:00r...7 5,799m 1:58.9 View workout
04/07/22 8:49 2,056m 2:08.8

cool down/meters

View workout
04/07/22 6x4:00/3:00r 6,035m 1:59.3 View workout
04/06/22 20:01 4,618m 2:10.0

cool down/meters

View workout
04/06/22 3x2000m/1:00r 24:31.8 2:02.6 View workout
04/05/22 6:32 1,531m 2:08.2

cool down/meters

View workout
04/05/22 10000m 41:49.9 2:05.4

Felt slow the whole way through. Time was a surprise.

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04/04/22 13:05 3,092m 2:07.0

cool down/meters

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04/04/22 6x1000m/2:00r 24:11.8 2:00.9 View workout
04/03/22 10:52 2,528m 2:09.0

cool down/meters

View workout
04/03/22 40:00 9,661m 2:04.2 View workout
04/02/22 15:40 3,625m 2:09.6

cool down/meters

View workout
04/02/22 5x5:00/2:00r 6,258m 1:59.8 View workout
04/01/22 19:20 4,527m 2:08.1

cool down/meters

View workout
04/01/22 30:00 7,251m 2:04.1 View workout
03/31/22 15:12 3,530m 2:09.1

cool down/meters

View workout
03/31/22 6x3:00/3:00r 4,619m 1:56.9 View workout
03/30/22 13:00 3,029m 2:08.8

cool down/meters

View workout
03/30/22 2x12:00/6:00r 5,875m 2:02.5 View workout
03/29/22 13:01 3,071m 2:07.1

cool down/meters

View workout
03/29/22 5x1500m/1:00r 30:40.5 2:02.7 View workout
03/28/22 8:47 2,028m 2:10.0

cool down/meters

View workout
03/28/22 4x8:00/2:00r 7,867m 2:02.0 View workout