Steven Miano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/23/21 | 3x1000m/3:00r | 11:19.6 | 1:53.2 | RowErg | View workout | |
| 07/22/21 | 25:00 | 6,199m | 2:00.9 | RowErg | View workout | |
| 07/21/21 | 8000m | 31:46.7 | 1:59.1 | RowErg | View workout | |
| 07/20/21 | 4x1500m/3:00r | 23:16.8 | 1:56.4 | RowErg | View workout | |
| 07/19/21 | 8500m | 35:00.1 | 2:03.5 | RowErg | View workout | |
| 07/09/21 | 3x1500m/3:00r | 18:05.3 | 2:00.5 | RowErg | View workout | |
| 07/08/21 | 6000m | 23:28.1 | 1:57.3 | RowErg | View workout | |
| 07/07/21 | 8000m | 31:50.3 | 1:59.3 | RowErg | View workout | |
| 07/06/21 | 4x1500m/2:00r | 23:25.8 | 1:57.1 | RowErg | View workout | |
| 07/05/21 | 8000m | 33:10.0 | 2:04.3 | RowErg | View workout | |
| 07/03/21 | 23:14 | 5,376m | 2:09.6 | RowErg | View workout | |
| 07/01/21 | 4x2000m/4:00r | 31:24.8 | 1:57.8 | RowErg | View workout | |
| 06/28/21 | 7500m | 32:03.7 | 2:08.2 | RowErg | View workout | |
| 06/25/21 | 2x10:00/2:00r | 5,072m | 1:58.2 | RowErg | View workout | |
| 06/24/21 | 20:00 | 5,141m | 1:56.7 | RowErg | View workout | |
| 06/23/21 | 7000m | 27:56.1 | 1:59.7 | RowErg | View workout | |
| 06/22/21 | 4x800m/2:00r | 12:02.4 | 1:52.8 | RowErg | View workout | |
| 06/21/21 | 7000m | 28:20.6 | 2:01.4 | RowErg | View workout | |
| 06/17/21 | 6000m | 23:58.5 | 1:59.8 | RowErg | View workout | |
| 06/16/21 | 6500m | 25:46.4 | 1:58.9 | RowErg | View workout | |
| 06/15/21 | 3x1000m/3:00r | 11:17.3 | 1:52.8 | RowErg | View workout | |
| 06/14/21 | 6500m | 25:52.7 | 1:59.4 | RowErg | View workout | |
| 06/11/21 | 6000m | 24:26.3 | 2:02.1 | RowErg | View workout | |
| 06/09/21 | 2x2000m/4:00r | 15:35.8 | 1:56.9 | RowErg | View workout | |
| 06/07/21 | 6000m | 23:50.1 | 1:59.1 | RowErg | View workout |