Steven Miano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/22 | 5000m | 19:52.0 | 1:59.2 | RowErg | View workout | |
| 11/21/22 | 5000m | 19:53.4 | 1:59.3 | RowErg | View workout | |
| 11/06/22 | 5000m | 19:48.2 | 1:58.8 | RowErg | View workout | |
| 10/31/22 | 5000m | 19:51.1 | 1:59.1 | RowErg | View workout | |
| 10/18/22 | 5000m | 19:52.5 | 1:59.2 | RowErg | View workout | |
| 10/17/22 | 5000m | 19:46.2 | 1:58.6 | RowErg | View workout | |
| 09/23/22 | 5000m | 19:56.0 | 1:59.6 | RowErg | View workout | |
| 09/22/22 | 5000m | 20:31.7 | 2:03.1 | RowErg | View workout | |
| 09/21/22 | 5000m | 19:55.7 | 1:59.5 | RowErg | View workout | |
| 09/20/22 | 5000m | 19:45.5 | 1:58.5 | RowErg | View workout | |
| 09/19/22 | 5000m | 19:48.2 | 1:58.8 | RowErg | View workout | |
| 09/17/22 | 4:05 | 865m | 2:21.9 | RowErg | View workout | |
| 09/17/22 | 500m | 1:39.7 | 1:39.7 | RowErg | View workout | |
| 09/17/22 | 17:43 | 4,143m | 2:08.3 | RowErg | View workout | |
| 09/12/22 | 5000m | 19:35.8 | 1:57.5 | RowErg | View workout | |
| 08/12/22 | 5000m | 19:08.1 | 1:54.8 | RowErg | View workout | |
| 08/11/22 | 5000m | 19:21.3 | 1:56.1 | RowErg | View workout | |
| 08/10/22 | 5000m | 19:27.3 | 1:56.7 | RowErg | View workout | |
| 08/09/22 | 5000m | 19:36.0 | 1:57.6 | RowErg | View workout | |
| 08/08/22 | 5000m | 19:46.2 | 1:58.6 | RowErg | View workout | |
| 08/05/22 | 5000m | 19:36.5 | 1:57.6 | RowErg | View workout | |
| 08/04/22 | 5000m | 19:56.1 | 1:59.6 | RowErg | View workout | |
| 08/01/22 | 2512m | 10:12.3 | 2:01.8 | RowErg | View workout | |
| 07/30/22 | 1663m | 7:07.7 | 2:08.5 | RowErg | View workout | |
| 07/11/22 | 5000m | 19:51.7 | 1:59.1 | RowErg | View workout |