Steven Miano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/23 | 5000m | 19:42.2 | 1:58.2 | RowErg | View workout | |
| 01/05/23 | 6x500m/2:00r | 11:03.6 | 1:50.6 | RowErg | View workout | |
| 01/02/23 | 5000m | 19:47.7 | 1:58.7 | RowErg | View workout | |
| 12/22/22 | 5000m | 19:33.0 | 1:57.3 | RowErg | View workout | |
| 12/21/22 | 5000m | 19:35.7 | 1:57.5 | RowErg | View workout | |
| 12/20/22 | 5000m | 19:32.8 | 1:57.2 | RowErg | View workout | |
| 12/19/22 | 5000m | 19:57.6 | 1:59.7 | RowErg | View workout | |
| 12/17/22 | 5000m | 19:37.9 | 1:57.7 | RowErg | View workout | |
| 12/16/22 | 5000m | 19:28.3 | 1:56.8 | RowErg | View workout | |
| 12/15/22 | 5000m | 19:52.0 | 1:59.2 | RowErg | View workout | |
| 12/14/22 | 5000m | 19:18.1 | 1:55.8 | RowErg | View workout | |
| 12/13/22 | 5000m | 19:15.3 | 1:55.5 | RowErg | View workout | |
| 12/12/22 | 5000m | 19:26.5 | 1:56.6 | RowErg | View workout | |
| 12/10/22 | 5000m | 19:41.6 | 1:58.1 | RowErg | View workout | |
| 12/09/22 | 5000m | 19:22.6 | 1:56.2 | RowErg | View workout | |
| 12/08/22 | 5000m | 19:34.3 | 1:57.4 | RowErg | View workout | |
| 12/07/22 | 5000m | 19:34.9 | 1:57.4 | RowErg | View workout | |
| 12/06/22 | 5000m | 19:44.3 | 1:58.4 | RowErg | View workout | |
| 12/05/22 | 5000m | 19:48.3 | 1:58.8 | RowErg | View workout | |
| 12/02/22 | 5000m | 19:28.2 | 1:56.8 | RowErg | View workout | |
| 12/01/22 | 5000m | 19:50.4 | 1:59.0 | RowErg | View workout | |
| 11/30/22 | 5000m | 19:47.2 | 1:58.7 | RowErg | View workout | |
| 11/29/22 | 5000m | 19:44.6 | 1:58.4 | RowErg | View workout | |
| 11/28/22 | 5000m | 19:47.9 | 1:58.7 | RowErg | View workout | |
| 11/23/22 | 5000m | 19:57.4 | 1:59.7 | RowErg | View workout |