Steven Miano
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/09/22 | 5:05 | 1,245m | 2:02.8 | RowErg | View workout | |
07/08/22 | 5000m | 19:26.9 | 1:56.6 | RowErg | View workout | |
07/06/22 | 5000m | 19:56.9 | 1:59.6 | RowErg | View workout | |
07/04/22 | 5000m | 19:55.7 | 1:59.5 | RowErg | View workout | |
07/02/22 | 5000m | 19:44.4 | 1:58.4 | RowErg | View workout | |
06/20/22 | 5000m | 19:35.3 | 1:57.5 | RowErg | View workout | |
06/17/22 | 5000m | 19:45.9 | 1:58.5 | RowErg | View workout | |
06/16/22 | 5000m | 19:20.5 | 1:56.0 | RowErg | View workout | |
06/15/22 | 5000m | 19:30.2 | 1:57.0 | RowErg | View workout | |
06/13/22 | 21:31 | 5,014m | 2:08.7 | RowErg | View workout | |
06/06/22 | 5000m | 19:28.8 | 1:56.8 | RowErg | View workout | |
05/27/22 | 4x800m/2:00r | 11:21.7 | 1:46.5 | RowErg | View workout | |
05/26/22 | 8000m | 31:56.4 | 1:59.7 | RowErg | View workout | |
05/25/22 | 3x10:00/2:00r | 7,850m | 1:54.6 | RowErg | View workout | |
05/24/22 | 4x1500m/3:00r | 21:51.3 | 1:49.2 | RowErg | View workout | |
05/23/22 | 10000m | 39:08.4 | 1:57.4 | RowErg | View workout | |
05/20/22 | 4x1500m/3:00r | 22:18.2 | 1:51.5 | RowErg | View workout | |
05/19/22 | 25:00 | 6,275m | 1:59.5 | RowErg | View workout | |
05/18/22 | 8000m | 31:21.1 | 1:57.5 | RowErg | View workout | |
05/17/22 | 8x500m/2:00r | 14:05.4 | 1:45.6 | RowErg | View workout | |
05/16/22 | 10000m | 39:23.8 | 1:58.1 | RowErg | View workout | |
05/13/22 | 25:04 | 6,127m | 2:02.8 | RowErg | View workout | |
05/11/22 | 25:33 | 6,398m | 1:59.8 | RowErg | View workout | |
05/07/22 | 23:43 | 5,731m | 2:04.2 | RowErg | View workout | |
05/07/22 | 1:55 | 515m | 1:51.6 | RowErg | View workout |