Steven Miano
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/15/25 | 5500m | 23:47.8 | 2:09.8 | RowErg | View workout | |
10/14/25 | 4x750m/2:00r | 11:09.3 | 1:51.5 | RowErg | View workout | |
10/13/25 | 5500m | 21:58.5 | 1:59.8 | RowErg | View workout | |
10/11/25 | 2x10:00/2:00r | 5,031m | 1:59.2 | RowErg | View workout | |
10/10/25 | 20:00 | 4,832m | 2:04.1 | RowErg | View workout | |
10/09/25 | 5000m | 19:48.3 | 1:58.8 | RowErg | View workout | |
10/08/25 | 6x500m/2:00r | 10:53.3 | 1:48.8 | RowErg | View workout | |
10/07/25 | 5000m | 19:48.8 | 1:58.8 | RowErg | View workout | |
09/18/25 | 5000m | 19:58.0 | 1:59.8 | RowErg | View workout | |
09/17/25 | 10000m | 44:59.5 | 2:14.9 | RowErg | View workout | |
09/16/25 | 10000m | 44:59.5 | 2:14.9 | RowErg | View workout | |
09/13/25 | 10000m | 44:59.1 | 2:14.9 | RowErg | View workout | |
09/12/25 | 10000m | 44:59.2 | 2:14.9 | RowErg | View workout | |
09/06/25 | 10000m | 45:00.0 | 2:15.0 | RowErg | View workout | |
09/05/25 | 10000m | 44:59.4 | 2:14.9 | RowErg | View workout | |
09/04/25 | 10000m | 44:59.3 | 2:14.9 | RowErg | View workout | |
09/03/25 | 10000m | 44:59.1 | 2:14.9 | RowErg | View workout | |
09/02/25 | 10000m | 44:58.7 | 2:14.9 | RowErg | View workout | |
09/01/25 | 10000m | 44:59.2 | 2:14.9 | RowErg | View workout | |
08/30/25 | 10000m | 44:59.7 | 2:14.9 | RowErg | View workout | |
08/29/25 | 10000m | 44:59.7 | 2:14.9 | RowErg | View workout | |
08/28/25 | 10000m | 44:59.1 | 2:14.9 | RowErg | View workout | |
08/27/25 | 10000m | 44:59.4 | 2:14.9 | RowErg | View workout | |
08/26/25 | 10000m | 42:59.5 | 2:08.9 | RowErg | View workout | |
08/25/25 | 10000m | 44:59.4 | 2:14.9 | RowErg | View workout |