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板凳不高 .

Log

Date Workout Score Ave Comments Action
05/29/22 v10:00/r...3 6,832m 2:11.7

30mins UT2-AT by KREW

 View workout
05/29/22 v10:00/r...3 6,832m 2:11.7 View workout
05/28/22 v10:00/r...2 3,697m 2:42.2

30mins UT2-AT by KREW

 View workout
05/28/22 v10:00/r...2 3,697m 2:42.2 View workout
05/28/22 v3:53/r...1 1,000m 1:56.5

5000M by KREW

 View workout
05/28/22 v1000m/r...1 1,000m 1:56.5 View workout
05/28/22 v5:11/r...1 1,063m 2:26.6

30mins UT2-AT by KREW

 View workout
05/28/22 5:11 1,063m 2:26.6 View workout
05/26/22 1:05 262m 2:05.1 View workout
05/26/22 v10:00/r...3 6,714m 2:14.0

30mins UT2-AT by KREW

 View workout
05/26/22 v10:00/r...3 6,714m 2:14.0 View workout
05/26/22 0:07 18m 3:20.0 View workout
05/25/22 v10:00/r...2 4,601m 2:10.4

30mins UT2-AT by KREW

 View workout
05/25/22 v10:00/r...2 4,601m 2:10.4 View workout
05/24/22 2:09 490m 2:11.7 View workout
05/24/22 v10:00/r...3 5,509m 2:43.3

30mins UT2-AT by KREW

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05/23/22 v10:00/r...1 2,295m 2:10.7

30mins UT2-AT by KREW

 View workout
05/23/22 v10:00/r...1 2,295m 2:10.7 View workout
05/22/22 v8:58/r...3 6,000m 2:14.5

10000M R18 UT1 by KREW

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05/22/22 v2000m/r...3 6,000m 2:14.5 View workout
05/21/22 v10:00/r...3 6,534m 2:17.7

30mins Power by KREW

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05/21/22 v10:00/r...3 6,534m 2:17.7 View workout
05/19/22 v10:00/r...1 3,004m 2:11.6

30mins Power by KREW

 View workout
05/19/22 v10:00/r...2 3,004m 2:11.6 View workout
05/18/22 26:33 6,011m 2:12.5 View workout