板凳不高 . 0:21 row
48
Meters
0:21.5
Time
3:43.9
Pace
2
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 15 |
| Drag Factor | 103 |
June 17, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.5 | 48 | 3:43.9 | 31 | 407 | 15 |
| 0:21.5 | 49 | 3:39.3 | 33 | 414 | 15 |