板凳不高 .

Log

Date Workout Score Ave Comments Action
08/05/22 5000m 22:34.1 2:15.4 View workout
08/04/22 1:33 163m 4:46.1 View workout
08/04/22 5000m 22:31.3 2:15.1 View workout
08/04/22 5000m 22:31.3 2:15.1 View workout
08/02/22 8000m 38:21.5 2:23.8 View workout
08/02/22 8000m 38:21.5 2:23.8 View workout
07/28/22 v20:00/1:00r...2 7,418m 2:17.7 View workout
07/27/22 30:00 6,699m 2:14.3

30mins @Rate 20 POWER by KREW

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07/27/22 30:00 6,699m 2:14.3 View workout
07/26/22 30:00 6,755m 2:13.2

30mins @Rate 20 POWER by KREW

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07/26/22 30:00 6,755m 2:13.2 View workout
07/25/22 v10:00/r...1 3,957m 2:12.8

30mins UT2-AT by KREW

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07/25/22 v10:00/r...2 3,957m 2:12.8 View workout
07/24/22 2016m 8:31.7 2:06.9

5000m time trial by KREW

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07/24/22 8:31 2,016m 2:06.9 View workout
07/23/22 2639m 11:23.0 2:09.4

5000m time trial by KREW

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07/23/22 11:23 2,639m 2:09.4 View workout
07/22/22 v10:00/r...3 5,707m 2:11.7 View workout
07/22/22 v10:00/r...2 5,707m 2:11.7

30mins UT2-AT by KREW

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07/20/22 5042m 22:48.1 2:15.6 View workout
07/20/22 22:48 5,042m 2:15.6 View workout
07/19/22 2:53 684m 2:06.8 View workout
07/19/22 2:53 684m 2:06.8 View workout
07/19/22 4295m 20:45.2 2:24.9 View workout
07/19/22 20:45 4,295m 2:24.9 View workout