板凳不高 . 8:55 row
2,019
Meters
8:55.6
Time
2:12.6
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
August 22, 2022 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.6 | 2,019 | 2:12.6 | 150 | 816 | 18 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 19 |
| 8:47.7 | 1,000 | 2:09.6 | 161 | 852 | 19 |
| 8:53.9 | 19 | 2:43.1 | 81 | 577 | 10 |