板凳不高 . 6:43 row
1,014
Meters
6:43.3
Time
3:18.8
Pace
60
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Drag Factor | 92 |
August 14, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 1,014 | 3:18.8 | 45 | 453 | 13 | 124 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 714 | 19 | 144 |
| 6:40.2 | 14 | 1:08:23.5 | 0 | 300 | 1 | 105 |