Ron Clonts
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/17/21 | 5000m | 24:42.7 | 2:28.2 | SkiErg | View workout | |
09/12/21 | 10000m | 22:12.3 | 2:13.2 | BikeErg | View workout | |
09/12/21 | 5000m | 23:53.9 | 2:23.3 | RowErg | View workout | |
09/12/21 | 5000m | 24:51.8 | 2:29.1 | SkiErg | View workout | |
09/11/21 | 5000m | 22:41.9 | 2:16.1 | RowErg | View workout | |
09/09/21 | 5000m | 27:14.2 | 2:43.4 | SkiErg | View workout | |
09/08/21 | 10000m | 22:40.2 | 2:16.0 | BikeErg | View workout | |
09/08/21 | 5000m | 24:22.8 | 2:26.2 | RowErg | View workout | |
09/08/21 | 5000m | 29:22.3 | 2:56.2 | SkiErg | View workout | |
09/07/21 | 5000m | 22:20.2 | 2:14.0 | RowErg | View workout | |
09/07/21 | 5000m | 24:06.7 | 2:24.6 | SkiErg | View workout | |
09/03/21 | 5000m | 24:12.0 | 2:25.2 | SkiErg | View workout | |
09/03/21 | 5000m | 21:55.8 | 2:11.5 | RowErg | View workout | |
09/02/21 | 5000m | 23:21.8 | 2:20.1 | SkiErg | View workout | |
08/30/21 | 5000m | 25:20.2 | 2:32.0 | SkiErg | View workout | |
08/27/21 | 5000m | 23:24.2 | 2:20.4 | RowErg | View workout | |
08/27/21 | 5000m | 25:04.2 | 2:30.4 | SkiErg | View workout | |
08/27/21 | 1:33 | 303m | 2:34.1 | SkiErg | View workout | |
08/26/21 | 10000m | 21:43.7 | 2:10.3 | BikeErg | View workout | |
08/25/21 | 5000m | 23:34.1 | 2:21.4 | RowErg | View workout | |
08/25/21 | 5000m | 24:14.4 | 2:25.4 | SkiErg | View workout | |
08/24/21 | 5000m | 23:42.1 | 2:22.2 | RowErg | View workout | |
08/24/21 | 5000m | 23:15.0 | 2:19.5 | SkiErg | View workout | |
08/22/21 | 5000m | 21:21.8 | 2:08.1 | RowErg | View workout | |
08/22/21 | 5000m | 23:04.5 | 2:18.4 | SkiErg | View workout |