Ron Clonts

Log

Date Workout Score Ave Comments Action
11/17/21 10000m 46:21.1 2:19.0 View workout
11/09/21 5000m 24:00.0 2:24.0 View workout
11/09/21 10000m 24:00.4 2:24.0 View workout
11/08/21 10000m 46:32.9 2:19.6 View workout
11/06/21 10000m 45:10.0 2:15.5 View workout
11/06/21 10000m 20:53.7 2:05.3 View workout
11/05/21 5000m 22:13.7 2:13.3 View workout
11/04/21 5000m 22:19.3 2:13.9 View workout
11/02/21 5000m 25:27.6 2:32.7 View workout
11/02/21 5000m 22:07.1 2:12.7 View workout
10/31/21 50000m 1:56:48.3 2:20.1 View workout
10/30/21 43:48 18,443m 2:22.5 View workout
10/28/21 10000m 45:12.8 2:15.6 View workout
10/14/21 10000m 46:41.7 2:20.0 View workout
10/13/21 30000m 1:07:15.8 2:14.5 View workout
10/11/21 10000m 53:09.4 2:39.4 View workout
10/11/21 10000m 50:24.3 2:31.2 View workout
10/10/21 10000m 22:19.4 2:13.9 View workout
10/10/21 10000m 22:13.8 2:13.3 View workout
10/09/21 5000m 26:28.0 2:38.8 View workout
10/09/21 5000m 21:19.2 2:07.9 View workout
10/07/21 10000m 21:45.6 2:10.5 View workout
10/07/21 5000m 24:16.9 2:25.6 View workout
10/07/21 5000m 21:14.9 2:07.4 View workout
10/03/21 7:29 3,041m 2:27.6 View workout