Ron Clonts

Log

Date Workout Score Ave Comments Action
07/24/21 10000m 22:28.3 2:14.8 View workout
07/22/21 5000m 22:58.2 2:17.8 View workout
07/22/21 5000m 24:10.9 2:25.0 View workout
07/21/21 25000m 59:05.9 2:21.8 View workout
07/21/21 6268m 15:14.8 2:25.9 View workout
07/21/21 10000m 51:25.0 2:34.2 View workout
07/21/21 5000m 24:57.2 2:29.7 View workout
07/20/21 40000m 1:41:23.2 2:32.0 View workout
07/19/21 10000m 24:25.3 2:26.5 View workout
07/19/21 5000m 26:51.7 2:41.1 View workout
07/19/21 5000m 27:26.5 2:44.6 View workout
07/18/21 5000m 24:21.4 2:26.1 View workout
07/18/21 5000m 26:36.7 2:39.6 View workout
07/18/21 5x500m/1:00r 12:17.7 2:27.5 View workout
07/18/21 5x500m/1:00r 11:39.9 2:19.9 View workout
07/18/21 2000m 9:31.6 2:22.9 View workout
07/18/21 10000m 22:56.2 2:17.6 View workout
07/18/21 6x1:00/1:00r 2,912m 2:03.6 View workout
07/18/21 5000m 11:08.7 2:13.7 View workout
07/18/21 1000m 1:54.2 1:54.2 View workout
07/18/21 2000m 9:39.9 2:24.9 View workout
07/17/21 15058m 36:34.6 2:25.7 View workout
07/16/21 5000m 10:43.2 2:08.6 View workout
07/16/21 5000m 24:18.9 2:25.8 View workout
07/16/21 5000m 25:23.5 2:32.3 View workout