rebecca welch

Log

Date Workout Score Ave Comments Action
11/02/25 20:00 3,742m 2:40.3 View workout
09/07/25 10:00.0 2,242m 2:13.8

1 min on 1 min lightin between for 10 WOD on concept 2

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04/06/25 v10c/1:00r...6 3,441m 2:13.6 View workout
03/09/25 8x2:00/1:00r 3,631m 2:12.1 View workout
02/09/25 v50c/2:00r...5 2,421m 2:11.1 View workout
01/05/25 3:21 545m 3:05.1 View workout
01/05/25 v1000m/1:01r...5 5,000m 2:19.0 View workout
05/01/24 30:05 5,415m 2:46.6 View workout
02/18/24 2:52 523m 2:44.7 View workout
02/18/24 15:00.0 3,461m 2:10.0

workout of the day challenge

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02/13/24 20x0:45/0:45r 3,653m 2:03.1 View workout
02/13/24 15:00:00.0 3,653m 2:03:11.1

work out of the day

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12/08/23 2000m 11:32.6 2:53.1 View workout
11/10/23 20:06 4,133m 2:25.9 View workout
03/30/22 14:34 3,026m 2:24.5 View workout
10/15/21 26x0:30/0:30r 2,033m 3:11.8 View workout
10/15/21 2:20 496m 2:22.0 View workout
03/11/21 6:16 1,316m 2:23.0 View workout
03/07/21 3000m 14:52.7 2:28.7 View workout
02/28/21 5000m 25:14.9 2:31.4 View workout
02/21/21 v200m/1:40r...6 1,200m 2:03.0 View workout
02/14/21 v2000m/9:16r...5 5,200m 2:14.8 View workout
02/07/21 22:00 5,013m 2:11.6 View workout
02/07/21 5000m 27:56.3 2:47.6 View workout
02/05/21 2000m 8:47.3 2:11.8 View workout