rebecca welch 3:21 row
545
Meters
3:21.8
Time
3:05.1
Pace
27
Calories
99
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 139 |
January 05, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 545 | 3:05.1 | 55 | 489 | 22 | 99 |
| 3:21.8 | 545 | 3:05.1 | 55 | 489 | 22 | 99 |