rebecca welch 20:00 row
3,742
Meters
20:00.0
Time
2:40.3
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 134 |
November 02, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,742 | 2:40.3 | 85 | 592 | 22 |
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 21 |
| 8:00.0 | 753 | 2:39.3 | 86 | 597 | 22 |
| 12:00.0 | 769 | 2:36.0 | 92 | 617 | 22 |
| 16:00.0 | 764 | 2:37.0 | 90 | 610 | 23 |
| 20:00.0 | 755 | 2:38.9 | 87 | 600 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.