Russ Stewart

Log

Date Workout Score Ave Comments Action
01/18/24 5000m 19:43.0 1:58.3

5K

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01/17/24 15000m 1:00:50.7 2:01.6

15K

View workout
01/15/24 15000m 1:00:58.5 2:01.9

15K

View workout
01/14/24 10000m 39:29.5 1:58.4

10K (1K Splits @ 25)

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01/14/24 5000m 19:54.0 1:59.4

5K Warm-up @ 205

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01/13/24 15000m 1:00:59.2 2:01.9

15K

View workout
01/12/24 5000m 19:35.3 1:57.5

5K

View workout
01/12/24 5000m 19:44.2 1:58.4

5K

View workout
01/11/24 15000m 1:00:33.9 2:01.1

15K

View workout
01/10/24 5000m 19:22.6 1:56.2

5K

View workout
01/10/24 5000m 19:35.2 1:57.5

5K

View workout
01/09/24 15000m 1:01:59.0 2:03.9

15K

View workout
01/07/24 7500m 29:23.9 1:57.5

7.5K

View workout
01/07/24 7500m 29:29.5 1:57.9

7.5K

View workout
01/06/24 15000m 1:01:04.0 2:02.1

15K

View workout
01/05/24 10000m 40:14.1 2:00.7

10K (1K Splits Free)

View workout
01/04/24 5000m 19:14.4 1:55.4

5K

View workout
01/04/24 5000m 19:34.0 1:57.4

5K

View workout
01/03/24 15000m 1:00:49.1 2:01.6

15K

View workout
01/01/24 10000m 39:16.3 1:57.8

10K (1K Splits Free)

View workout
12/31/23 15000m 1:00:58.8 2:01.9

15K

View workout
12/30/23 15000m 1:01:28.1 2:02.9

15K

View workout
12/29/23 10000m 40:51.9 2:02.5

10K (1K Splits Free)

View workout
12/28/23 5000m 19:36.6 1:57.6

5K

View workout
12/28/23 5000m 19:42.4 1:58.2

5K

View workout