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Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
09/02/21 21097m 42:09.8 1:59.9 View workout
09/01/21 4:00 988m 2:01.4

Just setting a time for the 4´on the SE after a 4´on the Rower. Last year 1007m.

 View workout
09/01/21 10:00 2,402m 2:04.8

10´WU on the Rower for attempting a 4´test. Went easier than 15´earlier this week

 View workout
09/01/21 4:00.0 1,021m 1:57.5

OK we survived the summer and are now back to the 8 months IRL. Not much rowing and hardly no Skiing. But managed already to improve on m…

 View workout
08/31/21 30:00 15,174m 1:58.6 View workout
08/31/21 0:08 43m 3:08.3 View workout
08/30/21 30:00 14,764m 2:01.9 View workout
08/30/21 15:00 3,553m 2:06.6 View workout
08/29/21 21097m 42:10.7 1:59.9 View workout
08/28/21 1:00:00 29,351m 2:02.6

Just doing my thing once in a while.
15' and 7.590m.
30' and 15.150m.
20K in 39:59,0
After that not exceeding H…

 View workout
08/26/21 21097m 42:13.8 2:00.1 View workout
08/25/21 30:00 7,148m 2:05.9 View workout
08/23/21 21097m 41:57.5 1:59.3 View workout
08/22/21 30:00 15,147m 1:58.8 View workout
08/21/21 1:00:00 29,272m 2:02.9 View workout
08/20/21 5000m 21:56.2 2:11.6

Long time no do

 View workout
08/19/21 21097m 41:31.1 1:58.0 View workout
08/17/21 5x500m/2:00r 9:44.7 1:56.9 View workout
08/17/21 3000m 12:27.1 2:04.5 View workout
08/16/21 30:00 15,325m 1:57.4 View workout
08/15/21 6000m 11:43.7 1:57.2 View workout
08/15/21 562m 1:37.3 2:53.1 View workout
08/15/21 0:37 25m 24:52.0 View workout
08/15/21 3000m 12:29.5 2:04.9 View workout
08/14/21 21097m 43:09.4 2:02.7 View workout