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Aug 28 Concept2 Compatible Apps: Try EXR
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Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
08/08/21 21097m 41:38.9 1:58.4 View workout
08/07/21 1:00:00 29,406m 2:02.4 View workout
08/05/21 16:34 3,333m 2:29.2 View workout
08/04/21 21097m 41:53.7 1:59.1 View workout
08/03/21 21097m 41:55.7 1:59.2 View workout
08/02/21 21097m 41:58.2 1:59.3 View workout
08/01/21 30:00 7,121m 2:06.3 View workout
07/31/21 21097m 41:37.3 1:58.3 View workout
07/28/21 21097m 43:01.0 2:02.3 View workout
07/27/21 30:00 7,140m 2:06.0 View workout
07/26/21 21097m 42:09.0 1:59.8 View workout
07/25/21 21097m 41:57.4 1:59.3 View workout
07/24/21 15:00 7,709m 1:56.7 View workout
07/24/21 30:00 7,113m 2:06.5 View workout
07/23/21 15:00 7,618m 1:58.1 View workout
07/23/21 30:00 7,092m 2:06.9

It is all difficult to fit some trraining in despite having a perfect Gym.
New approach 15 splits alternating target 2:04 and 2:12,0.…

 View workout
07/22/21 21097m 41:57.9 1:59.3 View workout
07/21/21 30:00 15,229m 1:58.1 View workout
07/19/21 21097m 41:43.8 1:58.6 View workout
07/18/21 1:00:00 30,204m 1:59.1 View workout
07/17/21 5x500m/2:00r 9:51.2 1:58.2 View workout
07/17/21 10:00 2,403m 2:04.8 View workout
07/15/21 30:00 15,212m 1:58.3 View workout
07/14/21 21097m 42:08.8 1:59.8 View workout
07/13/21 5x500m/2:00r 9:43.7 1:56.7 View workout