Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
01/27/06 32:00.0 8,095m 1:58.5

Not easy

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01/26/06 59:26.1 15,000m 1:58.8 View workout
01/25/06 30:00.0 7,822m 1:55.0 View workout
01/24/06 59:15.6 15,000m 1:58.5 View workout
01/23/06 59:27.0 15,000m 1:58.9 View workout
01/22/06 1:12:13.6 18,000m 2:00.3

none

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01/21/06 30:05.5 7,600m 1:58.7 View workout
01/21/06 59:20.5 15,000m 1:58.6 View workout
01/19/06 59:26.1 15,000m 1:58.8

1.58,9

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01/18/06 40:06.0 10,125m 1:58.8 View workout
01/17/06 40:00.0 10,161m 1:58.0 View workout
01/15/06 1:11:18.6 18,000m 1:58.8

1:58,8 Very Easy

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01/14/06 58:59.5 15,000m 1:57.9

Not bad at all

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01/14/06 38:41.3 10,000m 1:56.0

3333m
3334m
3333m

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01/12/06 40:59.7 10,549m 1:56.5 View workout
01/11/06 39:00.0 8,980m 2:10.2 View workout
01/10/06 55:18.7 14,065m 1:57.9

Pretty easy

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01/08/06 59:42.9 15,000m 1:59.4

1:59,6

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01/08/06 59:44.7 15,000m 1:59.4

1:59,6

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01/05/06 40:00.0 10,272m 1:56.8

7m. 1m.hard 5x

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01/04/06 30:00.0 7,659m 1:57.5 View workout
01/03/06 41:03.3 10,549m 1:56.7

1:56,8 Pretty hard

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01/02/06 38:45.0 10,000m 1:56.2

3333m
3334m
3333m

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01/01/06 1:00:00.0 15,258m 1:57.9 View workout
12/31/05 35:21.4 9,000m 1:57.8 View workout