Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
02/26/06 1:20:31.1 20,000m 2:00.7

none

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02/26/06 0m

none

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02/25/06 31:43.7 8,000m 1:58.9 View workout
02/25/06 58:55.3 15,000m 1:57.8

Good

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02/24/06 31:55.5 8,000m 1:59.7

Bachache

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02/21/06 41:35.1 10,549m 1:58.2 View workout
02/20/06 3:59.5 1,000m 1:59.7

Warming-Up

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02/20/06 34:49.2 9,000m 1:56.0

none

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02/19/06 56:20.6 14,250m 1:58.6

none

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02/18/06 19:16.7 5,000m 1:55.6

none

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02/18/06 59:13.1 15,000m 1:58.4

none

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02/16/06 40:00.0 10,282m 1:56.7

none

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02/16/06 40:00.0 10,107m 1:58.7 View workout
02/14/06 41:16.7 10,549m 1:57.3

Good

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02/12/06 19:23.7 5,000m 1:56.3

none

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02/12/06 2:02.1 500m 2:02.1

none

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02/12/06 59:14.9 15,000m 1:58.4

none

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02/11/06 41:58.3 10,500m 1:59.9

5 x 2000m.

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02/10/06 41:36.8 10,549m 1:58.3 View workout
02/09/06 40:00.0 10,229m 1:57.3

none

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02/08/06 41:31.7 10,549m 1:58.1 View workout
02/06/06 41:41.7 10,549m 1:58.5

Back from holiday

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01/29/06 1:23:04.4 21,097m 1:58.1

none

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01/28/06 39:37.2 10,000m 1:58.8 View workout
01/28/06 59:14.6 15,000m 1:58.4

Very esay

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