J D

Log

Date Workout Score Ave Comments Action
02/07/22 2:06 521m 2:01.7 View workout
02/05/22 2500m 10:39.7 2:07.9 View workout
02/05/22 2500m 10:50.0 2:10.0 View workout
02/04/22 22:56.8 6,000m 1:54.7

Row at work.. Muscles hurtin from ski challenge..

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02/03/22 5000m 19:48.8 1:58.8 View workout
02/03/22 5000m 19:49.8 1:58.9 View workout
02/02/22 3x500m/r 6:05.9 2:01.9 View workout
02/02/22 5000m 19:27.3 1:56.7 View workout
02/01/22 29:48.4 7,500m 1:59.2

Row at work..

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01/27/22 3x250m/1:00r 2:31.6 1:41.0 View workout
01/27/22 1500m 6:05.2 2:01.7 View workout
01/27/22 3x250m/1:00r 2:39.0 1:46.0 View workout
01/26/22 45:00 11,219m 2:00.3 View workout
01/26/22 15:07 3,711m 2:02.2 View workout
01/24/22 v5:00/6:54r...2 2,564m 1:57.0 View workout
01/24/22 v5:00/6:43r...2 2,544m 1:57.9 View workout
01/24/22 19:42.1 5,000m 1:58.2

Row at work

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01/22/22 21097m 1:26:56.0 2:03.6 View workout
01/20/22 30:00 7,628m 1:57.9 View workout
01/19/22 v5:00/4:13r...4 5,145m 1:56.6 View workout
01/19/22 3:00 790m 1:53.9 View workout
01/19/22 3:00 737m 2:02.1 View workout
01/19/22 19:28.1 5,000m 1:56.8

At work after lunch

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01/18/22 30:00 7,563m 1:59.0 View workout
01/17/22 5000m 19:57.8 1:59.7 View workout