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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Alan Bishop

Log

Date Workout Score Ave Comments Action
08/26/25 5000m 25:47.3 2:34.7 View workout
08/25/25 4x200m/2:00r 3:26.3 2:08.9 View workout
08/25/25 2000m 9:39.4 2:24.8 View workout
08/24/25 2000m 9:59.3 2:29.8 View workout
08/24/25 4x200m/2:00r 3:10.0 1:58.7 View workout
08/24/25 2000m 9:39.3 2:24.8 View workout
08/23/25 2000m 9:39.3 2:24.8 View workout
08/22/25 2000m 9:38.6 2:24.6 View workout
08/22/25 100m 0:21.9 1:49.5 View workout
08/22/25 100m 0:22.0 1:50.0 View workout
08/22/25 100m 0:22.0 1:50.0 View workout
08/22/25 100m 0:22.6 1:53.0 View workout
08/22/25 100m 0:23.5 1:57.5 View workout
08/22/25 500m 2:05.2 2:05.2 View workout
08/21/25 2000m 9:23.3 2:20.8 View workout
08/21/25 500m 2:03.4 2:03.4 View workout
08/20/25 Undefined 10 Reps 461 Kg-m 257 lb View workout
08/20/25 10x200m/2:00r 8:38.9 2:09.7 View workout
08/20/25 500m 2:14.8 2:14.8 View workout
08/19/25 5000m 29:53.4 2:59.3 View workout
08/19/25 Leg Press 10 Reps 436 Kg-m 242 lb View workout
08/19/25 5000m 28:34.5 2:51.4 View workout
08/18/25 Leg Press 5 Reps 225 Kg-m 255 lb View workout
08/18/25 5000m 29:07.0 2:54.7 View workout
08/18/25 Leg Press 10 Reps 465 Kg-m 262 lb View workout