Don Gulotta
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/24 |
5000m |
25:03.1 |
2:30.3 |
RowErg |
View workout
|
01/06/24 |
3:00 |
436m |
3:26.4 |
RowErg |
View workout
|
01/06/24 |
2000m |
9:18.9 |
2:19.7 |
RowErg |
View workout
|
01/05/24 |
3:00 |
462m |
3:14.8 |
RowErg |
View workout
|
01/05/24 |
5000m |
23:00.1 |
2:18.0 |
RowErg |
View workout
|
01/05/24 |
3:00 |
558m |
2:41.2 |
RowErg |
View workout
|
01/03/24 |
5000m |
25:01.6 |
2:30.1 |
RowErg |
View workout
|
01/02/24 |
3500m |
18:31.1 |
2:38.7 |
RowErg |
View workout
|
01/02/24 |
v0:30/0:10r...10 |
1,117m |
2:14.2 |
RowErg |
View workout
|
12/31/23 |
5000m |
28:30.1 |
2:51.0 |
RowErg |
View workout
|
12/30/23 |
5000m |
24:08.7 |
2:24.8 |
RowErg |
View workout
|
12/29/23 |
v500m/1:00r...5 |
2,500m |
2:33.6 |
RowErg |
View workout
|
12/28/23 |
v2:00/2:00r...5 |
2,477m |
2:49.5 |
RowErg |
View workout
|
12/27/23 |
2000m |
11:36.0 |
2:54.0 |
RowErg |
View workout
|
12/25/23 |
10000m |
56:38.1 |
2:49.9 |
RowErg |
View workout
|
12/24/23 |
v1000m/1:00r...3 |
3,000m |
2:33.9 |
RowErg |
View workout
|
12/23/23 |
v1000m/1:00r...5 |
5,000m |
2:50.3 |
RowErg |
View workout
|
12/22/23 |
v1000m/1:00r...5 |
5,000m |
2:47.7 |
RowErg |
View workout
|
12/20/23 |
1500m |
7:31.8 |
2:30.6 |
RowErg |
View workout
|
12/20/23 |
v1500m/1:30r...2 |
3,000m |
2:47.1 |
RowErg |
View workout
|
12/20/23 |
v1500m/2:00r...1 |
1,500m |
2:44.9 |
RowErg |
View workout
|
12/19/23 |
v0:20/0:10r...24 |
1,791m |
2:14.0 |
RowErg |
View workout
|
12/19/23 |
3:00 |
528m |
2:50.4 |
RowErg |
View workout
|
12/18/23 |
v1000m/1:00r...5 |
5,000m |
2:54.9 |
RowErg |
View workout
|
12/17/23 |
2000m |
11:03.4 |
2:45.8 |
RowErg |
View workout
|