Don Gulotta v1500m/2:00r...1 row
1,500
Meters
8:14.9
Time
2:44.9
Pace
78
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,513 |
| Overall Time | 10:14.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 120 |
December 20, 2023 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.9 | 1,500 | 2:44.9 | 78 | 568 | 29 | |
| 8:14.9 | 1,500 | 2:44.9 | 78 | 568 | 29 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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