James Appleton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/22 | 20:00 | 5,373m | 1:51.6 | RowErg | View workout | |
| 04/10/22 | 21097m | 1:26:50.4 | 2:03.4 | RowErg | View workout | |
| 04/08/22 | 30:00 | 7,853m | 1:54.6 | RowErg | View workout | |
| 04/01/22 | 4x500m/4:00r | 6:26.4 | 1:36.6 | RowErg | View workout | |
| 04/01/22 | 5:02 | 1,269m | 1:59.3 | RowErg | View workout | |
| 03/27/22 | 1:00:00 | 14,508m | 2:04.0 | RowErg | View workout | |
| 03/04/22 | 30:00 | 7,742m | 1:56.2 | RowErg | View workout | |
| 03/04/22 | 3:49 | 940m | 2:01.9 | RowErg | View workout | |
| 03/04/22 | 0:08 | 23m | 3:00.4 | RowErg | View workout | |
| 02/21/22 | 5:44 | 1,249m | 2:17.9 | RowErg | View workout | |
| 02/21/22 | 30:00 | 7,809m | 1:55.2 | RowErg | View workout | |
| 02/21/22 | 5:10 | 1,249m | 2:04.2 | RowErg | View workout | |
| 02/06/22 | 20:00 | 5,151m | 1:56.4 | RowErg | View workout | |
| 01/31/22 | 30:00 | 7,770m | 1:55.8 | RowErg | View workout | |
| 01/07/22 | 20:00 | 5,259m | 1:54.0 | RowErg | View workout | |
| 12/09/21 | 30:00 | 7,571m | 1:58.8 | RowErg | View workout | |
| 11/06/21 | 30:00 | 7,463m | 2:00.5 | RowErg | View workout | |
| 10/16/21 | 30:00 | 7,641m | 1:57.7 | RowErg | View workout | |
| 10/14/21 | 20:00 | 5,224m | 1:54.8 | RowErg | View workout | |
| 10/11/21 | 30:00 | 7,530m | 1:59.5 | RowErg | View workout | |
| 10/07/21 | 20:00 | 5,024m | 1:59.4 | RowErg | View workout | |
| 10/05/21 | 30:00 | 7,720m | 1:56.5 | RowErg | View workout | |
| 09/30/21 | 30:00 | 7,544m | 1:59.3 | RowErg | View workout | |
| 09/25/21 | 1:00:00 | 14,551m | 2:03.7 | RowErg | View workout | |
| 09/23/21 | 30:00 | 7,132m | 2:06.1 | RowErg | View workout |