Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/25/21 |
v4:00/1:54r...6 |
7,579m |
3:02.0 |
RowErg |
View workout
|
04/24/21 |
v5:00/1:20r...7 |
4,842m |
3:05.8 |
RowErg |
View workout
|
04/22/21 |
6x6:00/1:00r |
5,962m |
3:01.1 |
RowErg |
View workout
|
04/21/21 |
39:12.8 |
6,027m |
3:15.1 |
RowErg |
View workout
|
04/20/21 |
v4:00/2:28r...7 |
6,534m |
3:08.2 |
RowErg |
View workout
|
04/19/21 |
v4:00/2:17r...4 |
4,359m |
2:58.9 |
RowErg |
View workout
|
04/18/21 |
10:00 |
1,690m |
2:57.5 |
RowErg |
View workout
|
04/18/21 |
3x1:00/r |
499m |
3:00.3 |
RowErg |
View workout
|
04/18/21 |
2:20 |
322m |
3:37.7 |
RowErg |
View workout
|
04/18/21 |
6:00 |
1,040m |
2:53.0 |
RowErg |
View workout
|
04/18/21 |
5x1:30/0:30r |
1,367m |
2:44.5 |
RowErg |
View workout
|
04/18/21 |
3x2:00/r |
831m |
3:36.6 |
RowErg |
View workout
|
04/18/21 |
3:26 |
436m |
3:56.9 |
RowErg |
View workout
|
04/17/21 |
51:02 |
7,682m |
3:19.3 |
RowErg |
View workout
|
04/16/21 |
4x1500m/2:00r |
35:23.4 |
2:56.9 |
RowErg |
View workout
|
04/15/21 |
8x500m/2:00r |
23:14.2 |
2:54.2 |
RowErg |
View workout
|
04/14/21 |
v4:00/1:43r...3 |
5,290m |
3:07.1 |
RowErg |
View workout
|
04/13/21 |
17:33 |
2,710m |
3:14.3 |
RowErg |
View workout
|
04/13/21 |
16:42 |
2,490m |
3:21.2 |
RowErg |
View workout
|
04/12/21 |
6x4:00/3:00r |
3,966m |
3:01.5 |
RowErg |
View workout
|
04/09/21 |
31:13.6 |
5,000m |
3:07.3 |
RowErg |
View workout
|
04/08/21 |
24:00 |
3,887m |
3:05.2 |
RowErg |
View workout
|
04/07/21 |
5x5:00/2:00r |
4,322m |
2:53.5 |
RowErg |
View workout
|
04/06/21 |
5x750m/2:00r |
22:52.3 |
3:02.9 |
RowErg |
View workout
|
04/05/21 |
33:02 |
5,020m |
3:17.4 |
RowErg |
View workout
|