Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/21 |
34:10 |
5,393m |
3:10.1 |
RowErg |
View workout
|
03/13/21 |
40:39 |
6,395m |
3:10.7 |
RowErg |
View workout
|
03/13/21 |
2:30 |
319m |
3:56.5 |
RowErg |
View workout
|
03/11/21 |
5x1000m/0:30r |
31:53.3 |
3:11.3 |
RowErg |
View workout
|
03/10/21 |
34:18 |
5,013m |
3:25.2 |
RowErg |
View workout
|
03/09/21 |
16x1:00/1:00r |
2,711m |
2:57.0 |
RowErg |
View workout
|
03/09/21 |
5:10 |
730m |
3:32.3 |
RowErg |
View workout
|
03/08/21 |
1:22 |
225m |
3:04.0 |
RowErg |
View workout
|
03/08/21 |
3:08 |
508m |
3:05.7 |
RowErg |
View workout
|
03/08/21 |
2:09 |
339m |
3:11.2 |
RowErg |
View workout
|
03/08/21 |
2:06 |
311m |
3:23.3 |
RowErg |
View workout
|
03/08/21 |
6x0:45/1:15r |
770m |
2:55.3 |
RowErg |
View workout
|
03/08/21 |
12:00 |
1,898m |
3:09.6 |
RowErg |
View workout
|
03/08/21 |
0:49 |
103m |
4:01.2 |
RowErg |
View workout
|
03/07/21 |
45:07 |
7,035m |
3:12.3 |
RowErg |
View workout
|
03/06/21 |
4x9:00/2:00r |
6,086m |
2:57.4 |
RowErg |
View workout
|
03/05/21 |
5:16 |
833m |
3:10.0 |
RowErg |
View workout
|
03/05/21 |
5x5:00/2:00r |
4,235m |
2:57.0 |
RowErg |
View workout
|
03/04/21 |
1600m |
9:36.0 |
3:00.0 |
RowErg |
View workout
|
03/04/21 |
5x5:00/1:00r |
3,948m |
3:09.9 |
RowErg |
View workout
|
03/03/21 |
37:34 |
5,740m |
3:16.3 |
RowErg |
View workout
|
03/02/21 |
2:12 |
285m |
3:51.7 |
RowErg |
View workout
|
03/02/21 |
9x1:40/0:20r |
2,562m |
2:55.6 |
RowErg |
View workout
|
03/02/21 |
5x3:00/0:20r |
2,465m |
3:02.5 |
RowErg |
View workout
|
03/01/21 |
6x0:45/1:15r |
854m |
2:38.0 |
RowErg |
View workout
|