Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/21 |
v4:00/1:15r...6 |
4,769m |
3:08.7 |
RowErg |
View workout
|
04/03/21 |
5x1500m/1:00r |
42:55.4 |
2:51.6 |
RowErg |
View workout
|
04/02/21 |
4x8:00/2:00r |
5,535m |
2:53.4 |
RowErg |
View workout
|
04/01/21 |
34:23 |
5,442m |
3:09.5 |
RowErg |
View workout
|
03/31/21 |
8x500m/2:00r |
23:27.4 |
2:55.9 |
RowErg |
View workout
|
03/31/21 |
8x500m/2:00r |
23:27.4 |
2:55.9 |
RowErg |
View workout
|
03/29/21 |
5x1000m/1:00r |
30:58.3 |
3:05.8 |
RowErg |
View workout
|
03/28/21 |
5x8:00/2:00r |
5,587m |
2:52.9 |
RowErg |
View workout
|
03/28/21 |
1:34 |
174m |
4:31.8 |
RowErg |
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|
03/26/21 |
3x2000m/3:00r |
36:27.0 |
3:02.2 |
RowErg |
View workout
|
03/25/21 |
5000m |
30:38.0 |
3:03.8 |
RowErg |
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|
03/24/21 |
32:37 |
5,084m |
3:12.5 |
RowErg |
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|
03/23/21 |
6x4:00/2:00r |
4,076m |
2:56.6 |
RowErg |
View workout
|
03/23/21 |
6x4:00/2:00r |
4,076m |
2:56.6 |
RowErg |
View workout
|
03/22/21 |
3:23 |
520m |
3:15.5 |
RowErg |
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|
03/22/21 |
3x1500m/2:00r |
27:09.4 |
3:01.0 |
RowErg |
View workout
|
03/22/21 |
3x1500m/2:00r |
27:09.4 |
3:01.0 |
RowErg |
View workout
|
03/21/21 |
31:32 |
5,216m |
3:01.3 |
RowErg |
View workout
|
03/20/21 |
400m |
2:20.6 |
2:55.7 |
RowErg |
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|
03/20/21 |
4x5:00/3:00r |
3,648m |
2:44.4 |
RowErg |
View workout
|
03/19/21 |
3x8:00/4:00r |
4,230m |
2:50.2 |
RowErg |
View workout
|
03/18/21 |
5000m |
29:21.2 |
2:56.1 |
RowErg |
View workout
|
03/17/21 |
10x500m/2:00r |
27:44.1 |
2:46.4 |
RowErg |
View workout
|
03/16/21 |
48:00 |
7,836m |
3:03.7 |
RowErg |
View workout
|
03/15/21 |
2x4000m/6:00r |
35:03.9 |
2:55.1 |
RowErg |
View workout
|