Marcia Mueller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/21 |
2140m |
12:20.5 |
2:53.0 |
RowErg |
View workout
|
12/31/21 |
4x1000m/2:00r |
22:56.2 |
2:52.0 |
SkiErg |
View workout
|
12/30/21 |
1:07 |
135m |
4:08.8 |
RowErg |
View workout
|
12/30/21 |
5:00 |
956m |
2:36.9 |
RowErg |
View workout
|
12/30/21 |
10x1:00/0:30r |
1,926m |
2:35.7 |
RowErg |
View workout
|
12/30/21 |
10:00 |
1,635m |
3:03.4 |
RowErg |
View workout
|
12/30/21 |
3:22 |
464m |
3:37.8 |
SkiErg |
View workout
|
12/30/21 |
15x0:30/0:30r |
1,308m |
2:52.0 |
SkiErg |
View workout
|
12/30/21 |
6x2:00/1:00r |
1,706m |
3:31.0 |
SkiErg |
View workout
|
12/29/21 |
4x10:00/4:00r |
7,041m |
2:50.4 |
RowErg |
View workout
|
12/27/21 |
9x500m/1:00r |
26:08.1 |
2:54.2 |
SkiErg |
View workout
|
12/26/21 |
29:51 |
5,101m |
2:55.5 |
RowErg |
View workout
|
12/26/21 |
5x50c/1:00r |
8:04.1 |
0:50.0 |
RowErg |
View workout
|
12/26/21 |
5x50c/1:00r |
27:42.5 |
2:51.7 |
RowErg |
View workout
|
12/24/21 |
34:00 |
5,566m |
3:03.2 |
SkiErg |
View workout
|
12/24/21 |
34:00 |
5,946m |
2:51.5 |
RowErg |
View workout
|
12/24/21 |
1:01 |
125m |
4:07.2 |
SkiErg |
View workout
|
12/23/21 |
4x1000m/2:00r |
23:02.2 |
2:52.7 |
SkiErg |
View workout
|
12/22/21 |
30:05 |
5,234m |
2:52.4 |
RowErg |
View workout
|
12/21/21 |
28:03 |
5,015m |
2:47.8 |
RowErg |
View workout
|
12/20/21 |
9x1:00/1:00r |
1,643m |
2:44.3 |
RowErg |
View workout
|
12/20/21 |
3x3:00/2:00r |
1,667m |
2:41.9 |
RowErg |
View workout
|
12/20/21 |
9:06 |
1,495m |
3:02.6 |
RowErg |
View workout
|
12/20/21 |
5x5:00/1:00r |
4,632m |
2:41.9 |
RowErg |
View workout
|
12/19/21 |
15:09 |
2,512m |
3:00.9 |
RowErg |
View workout
|