Marcia Mueller
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/21 |
4x10:00/2:00r |
6,688m |
2:59.4 |
SkiErg |
View workout
|
12/17/21 |
27:27 |
5,012m |
2:44.3 |
RowErg |
View workout
|
12/16/21 |
30:00 |
5,026m |
2:59.0 |
SkiErg |
View workout
|
12/16/21 |
15:07 |
2,584m |
2:55.6 |
SkiErg |
View workout
|
12/15/21 |
6:34 |
1,000m |
3:17.1 |
RowErg |
View workout
|
12/15/21 |
5000m |
27:27.8 |
2:44.7 |
RowErg |
View workout
|
12/14/21 |
6x4:00/2:00r |
3,910m |
3:04.1 |
SkiErg |
View workout
|
12/14/21 |
5x1:00/r |
607m |
4:07.1 |
SkiErg |
View workout
|
12/14/21 |
5x2:00/1:00r |
1,588m |
3:08.9 |
SkiErg |
View workout
|
12/13/21 |
14:07 |
2,512m |
2:48.6 |
RowErg |
View workout
|
12/13/21 |
v2500m/2:00r...4 |
5,500m |
2:44.8 |
RowErg |
View workout
|
12/12/21 |
2x15:00/3:00r |
5,208m |
2:52.8 |
SkiErg |
View workout
|
12/11/21 |
3x15:00/3:00r |
7,656m |
2:56.3 |
RowErg |
View workout
|
12/10/21 |
v4000m/3:00r...4 |
10,000m |
2:59.9 |
SkiErg |
View workout
|
12/09/21 |
6:11 |
1,007m |
3:04.3 |
RowErg |
View workout
|
12/09/21 |
5x4:00/2:00r |
3,649m |
2:44.4 |
RowErg |
View workout
|
12/09/21 |
1x5:00/r |
577m |
4:19.9 |
RowErg |
View workout
|
12/09/21 |
6x2:00/1:00r |
1,948m |
3:04.8 |
RowErg |
View workout
|
12/08/21 |
21:37 |
3,295m |
3:16.8 |
SkiErg |
View workout
|
12/08/21 |
13x2:00/0:30r |
4,520m |
2:52.5 |
SkiErg |
View workout
|
12/08/21 |
11:10 |
1,629m |
3:25.6 |
SkiErg |
View workout
|
12/07/21 |
4:44 |
705m |
3:21.9 |
RowErg |
View workout
|
12/07/21 |
4x2000m/2:45r |
44:05.3 |
2:45.3 |
RowErg |
View workout
|
12/06/21 |
11x500m/1:00r |
31:35.5 |
2:52.3 |
SkiErg |
View workout
|
12/06/21 |
6:00 |
1,010m |
2:58.6 |
SkiErg |
View workout
|