Marcia Mueller 3x1200m/r SkiErg
3,600
Meters
22:20.7
Time
3:06.2
Pace
180
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,600 |
| Overall Time | 22:20.7 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 35 |
| Stroke Count | 804 |
| Drag Factor | 79 |
January 24, 2022 17:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.7 | 3,600 | 3:06.2 | 54 | 486 | 35 |
| 7:09.9 | 1,200 | 2:59.1 | 61 | 509 | 36 |
| 7:42.2 | 1,200 | 3:12.5 | 49 | 468 | 35 |
| 7:28.6 | 1,200 | 3:06.9 | 54 | 484 | 37 |
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Workout Graph
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