Marcia Mueller 19:08 row
3,007
Meters
19:08.7
Time
3:11.0
Pace
148
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 124 |
January 30, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 3,007 | 3:11.0 | 50 | 472 | 24 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 25 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 19:08.7 | 638 | 3:14.9 | 47 | 462 | 24 |
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