Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | 45:00 | 8,858m | 2:32.4 | RowErg | View workout | |
| 01/06/24 | 45:00 | 8,808m | 2:33.2 | RowErg | View workout | |
| 01/04/24 | 45:00 | 9,311m | 2:24.9 | RowErg | View workout | |
| 01/02/24 | v250m/1:00r...6 | 1,500m | 2:08.3 | RowErg | View workout | |
| 01/01/24 | v10:00/3:00r...3 | 6,700m | 2:14.3 | RowErg | View workout | |
| 01/01/24 | 1000m | 4:27.9 | 2:13.9 | RowErg | View workout | |
| 12/31/23 | 3:12 | 632m | 2:32.3 | RowErg | View workout | |
| 12/30/23 | v10:00/3:00r...3 | 6,773m | 2:12.8 | RowErg | View workout | |
| 12/30/23 | 1000m | 5:03.3 | 2:31.6 | RowErg | View workout | |
| 12/28/23 | v5:00/3:00r...6 | 6,384m | 2:20.9 | RowErg | View workout | |
| 12/25/23 | v5:00/3:00r...4 | 4,178m | 2:23.6 | RowErg | View workout | |
| 12/25/23 | v5:00/3:00r...2 | 1,380m | 3:37.3 | RowErg | View workout | |
| 12/23/23 | v5:00/3:00r...4 | 3,929m | 2:32.7 | RowErg | View workout | |
| 12/19/23 | v5:00/3:00r...4 | 4,481m | 2:13.8 | RowErg | View workout | |
| 11/26/23 | 2000m | 12:07.6 | 3:01.9 | RowErg | View workout | |
| 11/25/23 | v1:00/0:30r...10 | 2,416m | 2:04.1 | RowErg | View workout | |
| 11/25/23 | 748m | 11:18.2 | 7:33.3 | RowErg | View workout | |
| 11/24/23 | 10000m | 46:53.8 | 2:20.6 | RowErg | View workout | |
| 11/22/23 | 10000m | 48:36.3 | 2:25.8 | RowErg | View workout | |
| 11/19/23 | 10000m | 49:47.2 | 2:29.3 | RowErg | View workout | |
| 11/16/23 | 45:00 | 8,838m | 2:32.7 | RowErg | View workout | |
| 11/13/23 | 45:00 | 8,328m | 2:42.1 | RowErg | View workout | |
| 11/13/23 | v1:00/3:00r...8 | 2,329m | 1:43.0 | RowErg | View workout | |
| 11/13/23 | 5:00 | 1,045m | 2:23.5 | RowErg | View workout | |
| 11/11/23 | 5x500m/2:00r | 10:08.9 | 2:01.7 | RowErg | View workout |