Phil Lombardo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/24 |
5:00 |
436m |
5:44.0 |
RowErg |
View workout
|
01/27/24 |
45:00 |
9,130m |
2:27.8 |
RowErg |
View workout
|
01/25/24 |
v1:00/1:00r...7 |
2,585m |
1:56.0 |
RowErg |
View workout
|
01/25/24 |
3:00 |
382m |
3:55.6 |
RowErg |
View workout
|
01/25/24 |
30:00 |
6,202m |
2:25.1 |
RowErg |
View workout
|
01/23/24 |
v1:00/2:00r...9 |
6,131m |
2:02.3 |
RowErg |
View workout
|
01/23/24 |
3:00 |
324m |
4:37.7 |
RowErg |
View workout
|
01/23/24 |
30:00 |
6,354m |
2:21.6 |
RowErg |
View workout
|
01/20/24 |
2x250m/1:00r |
1:59.4 |
1:59.4 |
RowErg |
View workout
|
01/20/24 |
1x250m/1:00r |
0:58.0 |
1:56.0 |
RowErg |
View workout
|
01/20/24 |
3:00 |
286m |
5:14.6 |
RowErg |
View workout
|
01/20/24 |
30:00 |
6,117m |
2:27.1 |
RowErg |
View workout
|
01/18/24 |
5:00 |
472m |
5:17.7 |
RowErg |
View workout
|
01/18/24 |
1:00:00 |
11,726m |
2:33.5 |
RowErg |
View workout
|
01/16/24 |
5:00 |
430m |
5:48.8 |
RowErg |
View workout
|
01/16/24 |
1:00:00 |
11,135m |
2:41.6 |
RowErg |
View workout
|
01/15/24 |
v50c/2:00r...5 |
2,074m |
1:55.3 |
RowErg |
View workout
|
01/15/24 |
1000m |
4:32.8 |
2:16.4 |
RowErg |
View workout
|
01/14/24 |
2000m |
10:55.6 |
2:43.9 |
RowErg |
View workout
|
01/13/24 |
5:00 |
444m |
5:37.8 |
RowErg |
View workout
|
01/13/24 |
45:00 |
9,551m |
2:21.3 |
RowErg |
View workout
|
01/11/24 |
6x250m/1:00r |
5:50.0 |
1:56.6 |
RowErg |
View workout
|
01/11/24 |
3x250m/1:00r |
2:59.4 |
1:59.6 |
RowErg |
View workout
|
01/11/24 |
30:00 |
6,337m |
2:22.0 |
RowErg |
View workout
|
01/09/24 |
5:00 |
446m |
5:36.3 |
RowErg |
View workout
|