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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
04/05/24 5000m 21:12.9 2:07.2 View workout
04/05/24 1000m 4:08.4 2:04.2 View workout
04/04/24 11000m 52:06.0 2:22.0 View workout
04/03/24 13x1:00/1:00r 3,693m 1:45.6 View workout
04/03/24 1000m 4:31.5 2:15.7 View workout
04/02/24 11000m 52:15.4 2:22.5 View workout
04/02/24 47m 1:32.3 16:21.9 View workout
04/01/24 v250m/1:30r...7 4,000m 1:52.1 View workout
04/01/24 1000m 4:29.4 2:14.7 View workout
03/31/24 1000m 5:29.4 2:44.7 View workout
03/29/24 5000m 23:31.2 2:21.1 View workout
03/29/24 290m 1:34.9 2:43.6 View workout
03/29/24 1000m 4:42.8 2:21.4 View workout
03/28/24 10000m 47:47.7 2:23.3 View workout
03/27/24 v1500m/5:00r...5 7,500m 1:58.7 View workout
03/27/24 1000m 4:22.8 2:11.4 View workout
03/26/24 10000m 42:38.8 2:07.9 View workout
03/26/24 42:38.8 10,000m 2:07.9 View workout
03/26/24 42:38.8 10,000m 2:07.9 View workout
03/25/24 v500m/3:30r...8 4,000m 1:50.2 View workout
03/25/24 1000m 5:05.9 2:32.9 View workout
03/23/24 10000m 46:57.7 2:20.8 View workout
03/22/24 5000m 20:46.3 2:04.6 View workout
03/22/24 1000m 4:30.0 2:15.0 View workout
03/21/24 10000m 46:48.6 2:20.4 View workout