Rod Bender

Log

Date Workout Score Ave Comments Action
02/17/21 32:48 6,023m 2:43.3 View workout
02/16/21 20:59 4,025m 2:36.4 View workout
02/16/21 20:49 4,021m 2:35.3 View workout
02/15/21 32:35 6,020m 2:42.4 View workout
02/15/21 5:08 1,026m 2:30.2 View workout
02/15/21 25:10 5,070m 2:28.9 View workout
02/14/21 1:01:53 12,024m 2:34.3 View workout
02/13/21 1:01:04 12,018m 2:32.4 View workout
02/13/21 30:58 6,025m 2:34.2 View workout
02/12/21 1:19:38 14,011m 2:50.5 View workout
02/11/21 21:16 4,020m 2:38.7 View workout
02/09/21 1:00:06 11,802m 2:32.7 View workout
02/09/21 30:25 6,016m 2:31.7 View workout
02/07/21 1:00:19 11,606m 2:35.9 View workout
02/06/21 15:11 2,961m 2:33.9 View workout
02/06/21 10000m 50:06.7 2:30.3

Maffetone 125 cap

View workout
02/05/21 30:14 5,543m 2:43.7 View workout
02/05/21 12:36 2,562m 2:27.5 View workout
02/05/21 12:59 2,590m 2:30.5 View workout
02/01/21 20:33 4,019m 2:33.4 View workout
02/01/21 10:40 2,017m 2:38.6 View workout
01/31/21 1:00:07 11,548m 2:36.2 View workout
01/31/21 30:16 6,048m 2:30.1 View workout
01/30/21 1:00:33 11,785m 2:34.1 View workout
01/30/21 20:47 4,076m 2:32.9 View workout