Rod Bender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/16/21 |
51:08 |
10,032m |
2:32.9 |
RowErg |
View workout
|
03/15/21 |
26:58 |
5,558m |
2:25.5 |
RowErg |
View workout
|
03/15/21 |
25:22 |
5,067m |
2:30.2 |
RowErg |
View workout
|
03/14/21 |
30:26.7 |
6,026m |
2:31.5 |
RowErg |
View workout
|
03/05/21 |
19:45 |
4,030m |
2:27.0 |
RowErg |
View workout
|
03/05/21 |
31:41 |
6,040m |
2:37.4 |
RowErg |
View workout
|
03/04/21 |
40:09 |
7,720m |
2:36.0 |
RowErg |
View workout
|
03/04/21 |
32:53 |
6,349m |
2:35.4 |
RowErg |
View workout
|
03/03/21 |
31:00 |
6,039m |
2:34.0 |
RowErg |
View workout
|
03/03/21 |
32:27 |
6,104m |
2:39.5 |
RowErg |
View workout
|
03/02/21 |
24:44 |
5,020m |
2:27.8 |
RowErg |
View workout
|
03/02/21 |
30:40 |
6,032m |
2:32.5 |
RowErg |
View workout
|
03/01/21 |
51:44 |
10,020m |
2:34.9 |
RowErg |
View workout
|
02/26/21 |
30:09 |
6,034m |
2:29.9 |
RowErg |
View workout
|
02/25/21 |
51:55 |
10,022m |
2:35.4 |
RowErg |
View workout
|
02/25/21 |
33:20 |
6,015m |
2:46.2 |
RowErg |
View workout
|
02/24/21 |
30:28 |
6,116m |
2:29.5 |
RowErg |
View workout
|
02/24/21 |
15:23 |
3,017m |
2:33.0 |
RowErg |
View workout
|
02/23/21 |
5x500m/1:30r |
11:04.1 |
2:12.8 |
RowErg |
View workout
|
02/22/21 |
20:52 |
4,116m |
2:32.1 |
RowErg |
View workout
|
02/21/21 |
29:57 |
4,731m |
3:10.0 |
RowErg |
View workout
|
02/20/21 |
30:09 |
5,443m |
2:46.2 |
RowErg |
View workout
|
02/20/21 |
33:20 |
6,081m |
2:44.4 |
RowErg |
View workout
|
02/18/21 |
39:59 |
7,506m |
2:39.8 |
RowErg |
View workout
|
02/18/21 |
21:49 |
4,021m |
2:42.8 |
RowErg |
View workout
|