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Daniel Griffiths

Log

Date Workout Score Ave Comments Action
07/11/23 v1000m/3:00r...3 3,000m 1:40.6 View workout
07/09/23 v50c/2:00r...5 1,379m 1:25.2 View workout
07/09/23 500m 1:57.8 1:57.8 View workout
07/09/23 12x1:00/0:30r 3,225m 1:51.6 View workout
07/08/23 17:34 5,008m 1:45.2

5k pb

 View workout
07/07/23 8:56 2,503m 1:47.1 View workout
07/06/23 v1:00/2:00r...5 3,873m 1:40.6 View workout
07/05/23 v750m/2:21r...5 3,750m 1:45.4 View workout
07/04/23 6:51 2,004m 1:42.6 View workout
07/02/23 20x500m/1:00r 34:52.6 1:44.6 View workout
07/01/23 5:47 1,506m 1:55.3 View workout
07/01/23 v10c/1:02r...5 618m 1:43.6 View workout
06/28/23 5x20c/1:00r 4:34.2 1:46.2 View workout
06/28/23 5x20c/1:00r 3:45.5 1:38.3 View workout
06/27/23 4x500m/1:00r 7:09.8 1:47.4 View workout
06/27/23 4x500m/1:00r 7:14.1 1:48.5 View workout
06/26/23 v2000m/3:00r...4 5,000m 1:42.2 View workout
06/25/23 2000m 7:25.4 1:51.3 View workout
06/25/23 5x30c/0:40r 7:30.6 1:51.2 View workout
06/25/23 5x1000m/2:00r 18:40.2 1:52.0 View workout
06/25/23 20:01 5,231m 1:54.8 View workout
06/23/23 5x500m/1:00r 9:06.1 1:49.2 View workout
06/22/23 10:00 2,759m 1:48.7 View workout
06/21/23 10x250m/0:30r 8:58.8 1:47.7 View workout
06/21/23 v250m/0:30r...4 2,500m 1:48.4 View workout