Daniel Griffiths
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/23 |
5x20c/1:00r |
3:45.5 |
1:38.3 |
RowErg |
View workout
|
06/27/23 |
4x500m/1:00r |
7:09.8 |
1:47.4 |
RowErg |
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|
06/27/23 |
4x500m/1:00r |
7:14.1 |
1:48.5 |
SkiErg |
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|
06/26/23 |
v2000m/3:00r...4 |
5,000m |
1:42.2 |
RowErg |
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|
06/25/23 |
2000m |
7:25.4 |
1:51.3 |
RowErg |
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|
06/25/23 |
5x30c/0:40r |
7:30.6 |
1:51.2 |
RowErg |
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|
06/25/23 |
5x1000m/2:00r |
18:40.2 |
1:52.0 |
RowErg |
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|
06/25/23 |
20:01 |
5,231m |
1:54.8 |
RowErg |
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|
06/23/23 |
5x500m/1:00r |
9:06.1 |
1:49.2 |
RowErg |
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|
06/22/23 |
10:00 |
2,759m |
1:48.7 |
RowErg |
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|
06/21/23 |
10x250m/0:30r |
8:58.8 |
1:47.7 |
RowErg |
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|
06/21/23 |
v250m/0:30r...4 |
2,500m |
1:48.4 |
RowErg |
View workout
|
06/21/23 |
2x1500m/1:30r |
11:00.5 |
1:50.0 |
RowErg |
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|
06/21/23 |
3004m |
11:47.9 |
1:57.8 |
RowErg |
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|
06/21/23 |
v500m/1:00r...6 |
3,000m |
1:36.9 |
RowErg |
View workout
|
06/21/23 |
1000m |
3:51.5 |
1:55.7 |
RowErg |
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|
06/20/23 |
2000m |
7:27.3 |
1:51.8 |
RowErg |
View workout
|
06/17/23 |
18:28.4 |
5,000m |
1:50.8 |
RowErg |
View workout
|
06/16/23 |
v0:20/0:10r...24 |
2,581m |
1:32.9 |
RowErg |
View workout
|
06/16/23 |
1000m |
3:49.4 |
1:54.7 |
RowErg |
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|
06/16/23 |
2000m |
7:35.2 |
1:53.8 |
RowErg |
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|
06/15/23 |
30:08.0 |
8,000m |
1:53.0 |
RowErg |
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|
06/14/23 |
5x20c/0:40r |
4:18.9 |
1:43.9 |
SkiErg |
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|
06/14/23 |
v1:00/2:00r...5 |
4,406m |
1:42.1 |
RowErg |
View workout
|
06/13/23 |
7:00.0 |
2,000m |
1:45.0 |
RowErg |
View workout
|