Daniel Griffiths

Log

Date Workout Score Ave Comments Action
05/11/23 5000m 18:44.5 1:52.4 View workout
05/11/23 10x0:40/0:20r 1,814m 1:50.2 View workout
05/11/23 10:00 2,548m 1:57.7 View workout
05/10/23 60c 2:50.9 1:48.3 View workout
05/10/23 v1:00/2:00r...5 3,869m 1:40.8 View workout
05/09/23 20x500m/1:00r 35:31.0 1:46.5 View workout
05/09/23 2000m 7:35.1 1:53.7 View workout
05/07/23 20:00 5,405m 1:51.0 View workout
05/06/23 37:30.0 7,506m 2:29.8

25 x 1 min/30 rest - 1.46.5 avg

View workout
05/03/23 v200m/4:20r...3 600m 1:45.1 View workout
05/03/23 1000m 3:28.6 1:44.3 View workout
05/03/23 2000m 7:13.9 1:48.4 View workout
05/03/23 5000m 18:48.0 1:52.8 View workout
05/02/23 10:00.0 2,571m 1:56.6 View workout
05/02/23 10:00.0 2,683m 1:51.8 View workout
04/29/23 5x500m/1:00r 9:17.7 1:51.5 View workout
04/29/23 v5:00/2:00r...5 5,981m 1:45.3 View workout
04/28/23 v1500m/2:00r...4 6,000m 1:47.5 View workout
04/26/23 v1:00/1:00r...7 3,082m 1:37.3 View workout
04/26/23 50c 2:15.2 1:46.1 View workout
04/26/23 1000m 3:42.5 1:51.2 View workout
04/26/23 3:48 1,004m 1:53.9 View workout
04/25/23 20:00.0 3,500m 2:51.4

10x350m/45 second rest

View workout
04/25/23 20:00.0 3,500m 2:51.4

10x350m /45 sec rest

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04/23/23 200c 10:25.1 1:52.7 View workout