Daniel Griffiths
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/23 |
2000m |
7:17.5 |
1:49.3 |
RowErg |
View workout
|
08/24/23 |
1000m |
4:14.2 |
2:07.1 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
1:33.7 |
RowErg |
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|
08/24/23 |
1000m |
3:52.3 |
1:56.1 |
RowErg |
View workout
|
08/22/23 |
5x15c/0:30r |
2:40.3 |
1:36.5 |
RowErg |
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|
08/22/23 |
4x500m/1:00r |
6:44.7 |
1:41.1 |
RowErg |
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|
08/22/23 |
18:03 |
5,004m |
1:48.3 |
RowErg |
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|
08/20/23 |
1000m |
4:07.2 |
2:03.6 |
RowErg |
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|
08/20/23 |
10x500m/1:00r |
17:01.5 |
1:42.1 |
RowErg |
View workout
|
08/19/23 |
v1:00/1:00r...10 |
3,165m |
1:34.7 |
RowErg |
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|
08/18/23 |
10x15c/0:30r |
5:26.5 |
1:37.1 |
RowErg |
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|
08/18/23 |
1000m |
4:14.5 |
2:07.2 |
RowErg |
View workout
|
08/18/23 |
v4:00/2:00r...4 |
4,659m |
1:43.0 |
RowErg |
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|
08/18/23 |
1000m |
3:53.9 |
1:56.9 |
RowErg |
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|
08/17/23 |
v250m/0:45r...12 |
3,000m |
1:36.4 |
RowErg |
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|
08/17/23 |
1500m |
6:13.7 |
2:04.5 |
RowErg |
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|
08/17/23 |
30:00 |
8,006m |
1:52.4 |
RowErg |
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|
08/16/23 |
150c |
6:54.7 |
1:47.0 |
RowErg |
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|
08/16/23 |
5:00 |
1,170m |
2:08.2 |
RowErg |
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|
08/16/23 |
3x2000m/2:00r |
21:31.0 |
1:47.5 |
RowErg |
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|
08/15/23 |
5x0:40/0:20r |
1,019m |
1:38.1 |
RowErg |
View workout
|
08/15/23 |
5:00 |
1,263m |
1:58.7 |
RowErg |
View workout
|
08/15/23 |
2x50c/1:00r |
4:00.2 |
1:41.0 |
RowErg |
View workout
|
08/15/23 |
5000m |
17:56.5 |
1:47.6 |
RowErg |
View workout
|
08/14/23 |
10:00 |
2,603m |
1:55.2 |
RowErg |
View workout
|