Daniel Griffiths
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/15/23 | 5000m | 17:56.5 | 1:47.6 | RowErg | View workout | |
08/14/23 | 10:00 | 2,603m | 1:55.2 | RowErg | View workout | |
08/12/23 | 1274m | 5:00.8 | 1:58.0 | RowErg | View workout | |
08/11/23 | 5x20c/0:45r | 3:06.3 | 1:31.6 | RowErg | View workout | |
08/10/23 | 4x500m/1:00r | 7:13.5 | 1:48.3 | RowErg | View workout | |
08/10/23 | 4x500m/1:00r | 7:06.4 | 1:46.6 | SkiErg | View workout | |
08/09/23 | 5000m | 18:48.1 | 1:52.8 | RowErg | View workout | |
08/09/23 | 5x150m/0:30r | 2:18.4 | 1:32.2 | RowErg | View workout | |
08/09/23 | 5x300m/1:00r | 4:54.2 | 1:38.0 | RowErg | View workout | |
08/09/23 | 100c | 4:12.8 | 1:43.0 | RowErg | View workout | |
08/08/23 | 4x500m/1:00r | 6:35.4 | 1:38.8 | RowErg | View workout | |
08/07/23 | 5000m | 18:25.6 | 1:50.5 | RowErg | View workout | |
08/07/23 | 5x20c/0:30r | 4:26.9 | 1:45.0 | SkiErg | View workout | |
08/07/23 | 2000m | 6:54.6 | 1:43.6 | RowErg | View workout | |
08/06/23 | 15x0:30/0:30r | 2,276m | 1:38.8 | RowErg | View workout | |
08/06/23 | 1142m | 5:00.8 | 2:11.6 | RowErg | View workout | |
08/06/23 | 38:17 | 10,005m | 1:54.8 | RowErg | View workout | |
07/31/23 | 4x500m/1:00r | 7:29.0 | 1:52.2 | RowErg | View workout | |
07/29/23 | 1441m | 5:31.9 | 1:55.1 | RowErg | View workout | |
07/28/23 | 5x10c/0:30r | 1:43.2 | 1:34.6 | SkiErg | View workout | |
07/28/23 | 4x500m/1:00r | 6:25.2 | 1:36.3 | RowErg | View workout | |
07/27/23 | 40c | 1:07.8 | 1:28.0 | RowErg | View workout | |
07/27/23 | 51c | 1:55.1 | 1:38.5 | RowErg | View workout | |
07/27/23 | 300c | 14:16.9 | 1:48.7 | RowErg | View workout | |
07/27/23 | 6:40.6 | 2,000m | 1:40.1 | RowErg | View workout |