Daniel Griffiths

Log

Date Workout Score Ave Comments Action
03/06/24 5x1000m/1:30r 17:42.6 1:46.2 View workout
03/06/24 100m 0:16.3 1:21.5 View workout
03/06/24 5217m 20:01.1 1:55.1 View workout
03/03/24 v200m/3:19r...4 800m 1:44.4 View workout
03/03/24 1000m 3:32.4 1:46.2 View workout
03/03/24 100m 0:15.6 1:18.0 View workout
03/03/24 1000m 3:49.3 1:54.6 View workout
03/03/24 100m 0:15.3 1:16.5 View workout
03/03/24 1000m 3:56.1 1:58.0 View workout
03/03/24 1:00 372m 1:20.6 View workout
03/03/24 1000m 3:58.2 1:59.1 View workout
03/02/24 1000m 3:38.9 1:49.4 View workout
03/02/24 1000m 3:08.4 1:34.2 View workout
02/29/24 4x1250m/2:30r 17:53.5 1:47.3 View workout
02/29/24 5000m 17:45.3 1:46.5 View workout
02/28/24 1000m 4:10.2 2:05.1 View workout
02/28/24 10x500m/1:00r 17:26.9 1:44.6 View workout
02/28/24 18:43 5,010m 1:52.1 View workout
02/26/24 1:57.1 500m 1:57.1

cool down

View workout
02/26/24 26:39.1 7,500m 1:46.6

10x750m/1 min rest
570 cals

View workout
02/25/24 36:17.3 10,000m 1:48.8

20x500m/1 min

737 cals

View workout
02/23/24 6x500m/1:00r 10:28.5 1:44.7 View workout
02/23/24 2x1000m/1:30r 7:12.7 1:48.1 View workout
02/23/24 20:01 5,121m 1:57.2 View workout
02/22/24 2x200m/0:40r 1:12.1 1:30.1 View workout